How to Find Your Power Animal
In Shamanic doctrine, everyone possesses a power animal whose spirit lives in us boosting our strength and guarding us from illness. Diverse cultures the world over believe in the notion of a power animal. Tribal cultures have traditionally recognized a Totem for the tribe: an animalistic being who represents or is emblematic of the tribe, family, clan or group. You don't necessarily need a Shaman to recognize your personal power animal. Open your heart and your mind to find your power animal. Read on to learn more.
1
Find your power animal pro-actively by asking the animal spirits for a dream. Then rest and let the power animal find you. Don't dismiss smaller animals such as mice or even insects. Animals have their own unique strengths. You may want to keep a journal beside your bed and make note of recurring dreams in which an animal or some form of an animal appears again.
2
Notice the things in nature that you are continually drawn to. Power animals may guide your senses and attention to certain elements, natural sites or geographical phenomena that are reminiscent of or peculiar to a certain animal. If you are repeatedly captivated by nests, burrows or snow, for example, let the animal world communicate itself to you.
3
Take time during the day to relax, close your eyes and breathe. Power animals frequently make themselves known to us when we are conscious as well as when we are asleep. Be receptive to visions through meditation. In your calm state, imagine a situation where you move out of your personal space such as your home and enter into an unknown but unthreatening and quiet natural space such as a field or a cave.
Tips & Warnings
Let your power animal come to you. Don't force it; you may need to give meditation several tries and imagine various scenarios of entering into an unfamiliar sphere of the animal world.
Allow your power animal to change naturally over time. That is, don't try to force or fool yourself into holding on to a power animal that you no longer need to protect you. As both your physiological and emotional weaknesses and demands change, so, too, will your power animal, if you let it.
Don't dismiss a second or even a third power animal that comes to you through dreams, visions or meditation. People can draw strength from more than one power animal depending on a certain time in their lives.
http://www.ehow.com/how_2202396_power-animal.html
In Shamanic doctrine, everyone possesses a power animal whose spirit lives in us boosting our strength and guarding us from illness. Diverse cultures the world over believe in the notion of a power animal. Tribal cultures have traditionally recognized a Totem for the tribe: an animalistic being who represents or is emblematic of the tribe, family, clan or group. You don't necessarily need a Shaman to recognize your personal power animal. Open your heart and your mind to find your power animal. Read on to learn more.
1
Find your power animal pro-actively by asking the animal spirits for a dream. Then rest and let the power animal find you. Don't dismiss smaller animals such as mice or even insects. Animals have their own unique strengths. You may want to keep a journal beside your bed and make note of recurring dreams in which an animal or some form of an animal appears again.
2
Notice the things in nature that you are continually drawn to. Power animals may guide your senses and attention to certain elements, natural sites or geographical phenomena that are reminiscent of or peculiar to a certain animal. If you are repeatedly captivated by nests, burrows or snow, for example, let the animal world communicate itself to you.
3
Take time during the day to relax, close your eyes and breathe. Power animals frequently make themselves known to us when we are conscious as well as when we are asleep. Be receptive to visions through meditation. In your calm state, imagine a situation where you move out of your personal space such as your home and enter into an unknown but unthreatening and quiet natural space such as a field or a cave.
Tips & Warnings
Let your power animal come to you. Don't force it; you may need to give meditation several tries and imagine various scenarios of entering into an unfamiliar sphere of the animal world.
Allow your power animal to change naturally over time. That is, don't try to force or fool yourself into holding on to a power animal that you no longer need to protect you. As both your physiological and emotional weaknesses and demands change, so, too, will your power animal, if you let it.
Don't dismiss a second or even a third power animal that comes to you through dreams, visions or meditation. People can draw strength from more than one power animal depending on a certain time in their lives.
http://www.ehow.com/how_2202396_power-animal.html
